Unveiling the Mystery of the Subconscious Mind



Every day, we do various things, say various words, and express various emotions. But have you ever wondered that these surface-level behaviors and feelings are actually driven by the subconscious deep within us? What is the subconscious? How does it influence us? Let's explore this mysterious yet significant realm of the mind together.


What is the Subconscious?


The subconscious (The Unconscious Mind) refers to the mental activities that are not under our subjective will control, are not easily detectable by us, but nonetheless influence our thoughts, emotions, and behaviors invisibly. The subconscious is composed of our experiences, memories, suppressed emotions, primal desires and needs, thoughts, beliefs and values, behavioral patterns, and more. The subconscious is not static but constantly updates and adjusts with our life experiences and environmental changes.

The subconscious and our consciousness (The Conscious Mind) are interrelated and influence each other. Consciousness refers to the mental activities that we can clearly know and control, such as what we are doing, thinking, and feeling, etc. Consciousness determines our actions and choices through conscious thinking. However, consciousness does not exist independently but is influenced and restricted by the subconscious. Sometimes, we find ourselves doing things that seem unreasonable or illogical, or having strong or unexplainable reactions to certain things. These might be because there are some things hidden in the subconscious that we don't know or are unwilling to face, thus influencing our consciousness.


The Subconscious and Personality


Personality refers to the unique and stable characteristics exhibited by a person in terms of thoughts, emotions, and behaviors. Personality is formed through the combined effects of genetic factors, environmental factors, and personal experiences. According to the theory of the renowned psychoanalyst Sigmund Freud, personality can be divided into three parts: the Id, the Ego, and the Superego. These three parts do not exist independently but interact with each other to form a whole. This whole also constitutes the mental activities of our "consciousness" and "subconscious" respectively.

  • The Id: The Id is the foundation of personality formation and the main source of our mental energy and instincts. The Id represents our most primitive and selfish desires and needs, such as the craving for food, water, sex, etc. The Id does not consider reality or morality but only pursues pleasure and satisfaction. The Id is largely composed of the subconscious.
  • The Ego: The Ego is the part responsible for connecting with the real world and is the main part of our consciousness. The Ego coordinates among the Id, the Superego, and the external environment to achieve the best balance. The Ego conducts realistic and logical thinking and formulates action plans to control the blind impulses of the Id. The Ego is composed of mental activities such as consciousness, the preconscious (The Preconscious Mind), and the subconscious.
  • The Superego: The Superego is the judicial department of personality and the location of our moral code. The Superego represents our judgments of good and bad, right and wrong in behavior, and the pursuit of perfection. The Superego is formed by the influence of social traditional values and ideals, as well as the teachings of parents, etc. The role of the Superego is to suppress the impulses of the Id and convince the reality of the Ego to achieve moral standards and strive for perfection. A large part of the Superego is composed of the subconscious, while a small part is composed of consciousness.


How is the Subconscious Formed?


The subconscious has a significant relationship with our growth and our family of origin. The family of origin refers to the family where we were born and grew up, including our parents, siblings, and other relatives. The family of origin is our earliest and most important socialization environment and the main source for the formation of our personality and subconscious.

From birth to adulthood, we have complex and profound relationships with everyone in our family of origin. These relationships not only influence our views of ourselves and others but also our attitudes towards the world and life. Everything we have experienced in our family of origin, whether it is happiness or pain, will be imprinted in our subconscious and become an indispensable part of us.

Even after leaving the family of origin, some thoughts, beliefs, and behavioral patterns formed in our subconscious will unconsciously influence our interactions with others and society. Sometimes, we find ourselves having strong or unexplainable reactions to certain things, such as anger, disappointment, sympathy, etc. These might be because these things trigger some experiences, emotions, or needs hidden in our subconscious.


How to Understand Your Subconscious? Subconscious Tests


If you want to know more about what is hidden in your subconscious, you can try the subconscious-related tests provided by the PsycTest official website (www.psyctest.cn) based on Freud's psychoanalytic theory. They are designed to be both interesting and helpful for you to better understand your inner world. Through some simple and interesting questions, they reveal your thoughts and feelings about yourself, others, and the world in your subconscious. You might discover some answers that surprise or inspire you and also help you better know and understand yourself.

If you wish to gain a deeper understanding of your subconscious, you can try the following fun quizzes:


Conclusion


The subconscious is a mysterious and important realm of the mind that influences our daily thoughts, emotions, and behaviors. Understanding our subconscious can help us better know and understand ourselves and also assist us in handling and resolving some psychological problems and disturbances.

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